Therapy Services

Individual therapy, couples therapy, family therapy, and specialist therapeutic support for children, young people, adults, and families.

Individual Therapy

One-to-one therapy tailored to children, young people, and adults who may be experiencing emotional or psychological difficulties. Our therapists provide a safe, supportive space to explore thoughts, feelings, and experiences at your own pace.

Suitable for: Children, young people, and adults needing focused individual support.

Couples Therapy

Therapeutic support for couples who want to strengthen communication, repair conflict, or rebuild trust. We help couples understand patterns, improve communication, and find practical ways forward together.

Suitable for: Couples at any stage of their relationship seeking structured support.

Systemic Family Therapy

Therapy focused on improving relationships within families and helping members better understand each other's experiences. Family therapy recognises that difficulties are often best understood within the context of family relationships.

Suitable for: Families experiencing relational strain, recurring conflict, or communication breakdown.

Dyadic Developmental Psychotherapy (DDP)

A specialist therapeutic approach supporting children and families affected by trauma, attachment difficulties, or early relational disruption. DDP helps children develop secure attachments and heal through a relational approach.

Suitable for: Children and carers where trauma, attachment, or early adversity is a key concern.

Therapeutic Life Story Work (TLSW)

A structured therapeutic process that helps children understand their life experiences in a safe and supportive way. Life story work helps children make sense of their personal history, supporting identity development.

Suitable for: Children and young people who need support making sense of their personal history.

Therapy Session Pricing

View our current session fees

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Ready to Take the First Step?

Contact us to discuss how we can support you or your loved ones.

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